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What to Expect from a 12-Step Program for Food Addiction Recovery

If you’ve ever wondered what to expect from a 12-step program for food addiction, read this post. I’m outlining the basic structure and tools of the program I was in last year, along with a video where I provide additional context. Please note, I am not promoting or affiliated with any food addiction program, but I believe in FOOD FREEDOM and that it’s attainable for anyone who seeks it.

Removable Wallpaper Bedroom Transformation

With so many of us spending extra time at home practicing social distancing for COVID-19, I wanted to inspire your creativity with simple updates you can make to your home or bedroom, like we did with removable wallpaper from Urban Walls.

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