I’m a dreamer. I’m energized by the future and what I envision there. It propels me forward and keeps me moving. So when it comes to my visions of the results I hoped to achieve from the Whole 30, did reality measure up?
Week 3 of the Whole 30 was my hardest week so far. Here’s what I did well, what I could improve, and 5 things that helped me make it through.
Woohoo! That’s a wrap for week 2 of my Whole30. Okay, so week one wasn’t too bad, but I was mentally prepared and emotionally psyched for this new challenge. How long can that motivation really last? I think it has everything…
Week one of my Whole 30 is in the books! Here’s what I did well, what I could have done better and how I felt throughout.
On Monday I’m starting The Whole 30. I first heard about it three or four years ago and at the time, the first thing that stood out to me was no carbs (except potatoes, vegetables and fruits). I couldn’t imagine following a diet so strict that brown rice wasn’t allowed. I didn’t give it another thought until about a month ago and here’s why my mind has changed. Completely.
sweater: sheinside c/o | top: equipment | jeans: rag & bone {last seen here; similar style} | sandals: zodiac via tj maxx {last seen here; nearly identical pair here + here; just purchased these!} | clutch: gigi new york ‘uber clutch’ c/o | glasses:…
I’ve been trying to adopt a real, plant-based food diet for years. From Whole 30 to juicing to Clean Simple Eats, this recent discovery is a game-changer. Come read about my new obsession with Project Juice and take the Happy Guts Challenge with me this September! (Sign-ups close Sept. 8 so don’t delay!)
I haven’t felt this excited about goals since January. 🙂 I just started The Whole 30 and now I feel ready to get my butt in gear with my workouts. Here are my workout plans and goals for the summer, along with the tools I’m using to help me be successful.
